Thursday, October 8, 2009

Grab Hcuk Score

Hi guys,

This blog has been kinda dead for the past few weeks. I believe all of you are busy preparing for the coming competition tomorrow. Below are some of the things to take note when you are coming tomorrow,


Where-We will make the meeting time 7am at Sengkang MRT station. Do not be late, for people in Sembawang, you may want to meet up with the rest of us at 6am.


What-The things to bring will be tons of water, $10 registration fee, IC or Ez-link card for clarification and most importantly YOURSELF, YOUR AGGRO, YOUR DREAMS, YOUR FIGHTING SPIRIT.

Okay now guys as you are reading this post, please recall back how much sweat you had lost, how much blood you had bleed, how much meals you had forfeited, how much anger were in you when you did drills for near to 2 hours, how much joy you've had & lastly how happy were you when you finished training and you felt proud of doing something right.

From here, I want you to bring all your PASSION, LOVE, AGGRESIVENESS and what ever you can think of to help you do well in the field tomorrow.

For the rest of RPU who wants to support your fellow teammates, the event will start at 9am. The location is at anchorvale field.

Have a good night rest and put up a good fight tomorrow!

Bolang

Monday, September 14, 2009

Hi guys,

Training will be held on Wednesday (16 Sept 2009)
9am
Sembawang field

Seeyou guys then.

Cheers!
Bolang

Sunday, September 6, 2009

Hi guys,

Tomorrow training is cancelled.
The next training will be on

Date: Tuesday 8-9-09
Time: 9am - 4pm
Venue: West Coast Park

Attendance is compulsory. Please contact either Sebastian or myself if you are unable to make it.
Guys who are unsure of how to go to the training field, we will be meeting up at 8.30am at Clementi MRT station and we will go to the place together. Make sure you remember the way to get there because as an Ultimate player, West Coast Park will be a 2nd home for u.

Cheers

Sunday, August 23, 2009

Training time

Hi guys,

I believe most of your UT3 are ending real soon right? So i would like
all of you to get ready to gear up and be both mentally and physically prepared for the upcoming trainings which would be help during the holidays man!

So guys, we had decided to hold our trainings in Sembawang where the field is so much better when compared to the one beside Koufu, this have less lobangs here and there. There is a provision shop just opp the field but I would recommend you guys to bring your own water as the price of drinks there is not cheap at all.

Hence, I would like to encourage you guys to come for trainings held every:

When: Monday, Wednesday & Thursday
Where: Sembawang (Pls logon to http://zerodisc.wordpress.com/ and click
under Training information on the right hand side of the page to view
where is the field.)
Time: 9am till most probably 1pm
Things to bring: what you would usually bring for trainings.

Anw, guys the first training will be on 31st August. Please do take note.

Hope to see you and bringing more friends for training too! Please do not come with a empty stomach and halfway through you would like to stop training because you did not eat, neither do I want to see anyone coming with a full stomach.

Cheers,
Bolang

Sunday, August 16, 2009

Hi guys,

its me Bolang or u may know me as Bobby posting. Hope that all of you had enjoyed the trainings through the past weeks and as some of you may know, there are some competitions coming up like Grab Huck Score organised by SMU and also IVP. So I would like to encourage all of you to bring your friends along for training. It would be perfect if we are able to get 25 players by then and being able to participate in these competitions, nevermind about the rankings we get. Afterall, we hope to improve eventually.

Trainings will be ceased for the UT week. Further training plans will be posted on this blog, so please come in often to check for updates.

Ohya! Please be reminded that we will have a friendly match with Singapore Polytechnic during the holidays, it will be a good experience for all as they belong to a higher level of the Ultimate. Be sure to call along your friends for they may be interested to join after watching the match & also be prepared yeah!

Cheers.
Bolang

Tuesday, June 23, 2009

Hi guys,

Here are some videos to give you an idea how ultimate frisbee is played and guide on how to throw a disc.

Cheers,
Sebastian

Ultimate Frisbee Highlights


Backhand Throw


Forehand Throw


Advance Throws